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今さら聞けない　心理学の超基本

[ASA Delivery] The Absolute Basics of Psychology You’re Too Embarrassed to Ask About Now【ASA配送】今さら聞けない　心理学の超基本

¥1,540Price
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Effective Against Stress, Anxiety, and Relationship Issues
 

The Absolute Basics of Psychology You’re Too Embarrassed to Ask About Now
 

Supervised by Kaori Karasawa
 

ISBN: 9784023334830
 

Price: 1,540 yen (tax included)
 

Release Date: April 7, 2026
 

A5 format, softcover, 240 pages
 

The latest addition to the "Super Basics" series, with over 2 million copies sold.
 

 

This book clearly explains, with illustrated diagrams, the essentials for navigating modern society without undue stress—including the causes of stress and coping strategies, as well as how to boost self-efficacy.
 

 

It covers a wide range of topics, from psychological techniques for relationships to general trivia.
 

 

Chapter 1: What You Need to Know! How the Mind Works
 

Chapter 2: Let Go of That "Foggy" Feeling! Causes of Stress and How to Deal with It
 

Chapter 3: Become a More Positive You! The Psychology of Building Confidence and Motivation
 

Chapter 4: To Live Authentically! The Psychology of Caring Too Much About Others and How to Overcome It
 

Chapter 5: Connect with Others with Vitality! The Psychology of Successful Relationships
 

Chapter 6: Learn More: Psychology and Society
 

 

 

ストレス・不安・人間関係に効く
 

今さら聞けない　心理学の超基本
 

唐沢 かおり 監修
 

ISBN：9784023334830
 

定価：1540円（税込）
 

発売日：2026年4月7日
 

A5判並製　 240ページ　
 

累計200万部の 超基本シリーズの新刊。

ストレスの原因と対処法、自己効力感の高め方など、現代社会を無理せずうまく生き抜くために必要なことをイラスト図解でわかりやすく解説。

人間関係に使える心理テクから雑学まで幅広く紹介しています。

Chapter1　知っておきたい！　心のしくみ
Chapter2　「もやもや」を手放したい！　ストレスの原因と対処法
Chapter3　前向きな自分に！　自信とやる気を生み出す心理学
Chapter4　自分らしく生きるために！　他人が気になる心理とその克服法
Chapter5　「いきいき」と心通わせる！　人間関係がうまくいく心理学
Chapter6　もっと知りたい　心理学と社会
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    ASA Tokumagazine (ASA Jiyugaoka)

    TEL. 03-3717-5957

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