【ASA配送】アスリート中高生の部活弁当｜Athlete junior high and high school students' club activity lunch boxes
Eat and be strong!
Athlete Junior High and High School Students' Club Activity Bento
Supervised by Japan Athlete Food Association / Cooked by Aki Ueshima
ISBN: 9784023334397
List Price: ¥1650 (tax included)
Release Date: May 20, 2025
B5 size, 128 pages
In recent years, much attention has been focused on the importance of “nutrition education” for junior and senior high school students to maximize their physical strength and concentration in club activities and extracurricular activities. For busy parents, however, preparing a nutritionally balanced lunch box every day is a major challenge. This book introduces many simple, delicious, and nutritious bento recipes for middle and high school students who play sports. Ltd., which specializes in dietary information for athletes, and is supervised by an Athlete Food Meister, who has a deep understanding of the “food” and “body” of athletes, and provides an extensive knowledge of the fundamentals of dietary science for sports.
食べて強くなる！
アスリート中高生の部活弁当
日本アスリートフード協会 監修 ／ 上島 亜紀 料理
ISBN：9784023334397
定価：1650円（税込）
発売日：2025年5月20日
Ｂ５判並製 128ページ
近年、中高生の部活動やクラブ活動において、体力や集中力を最大限に発揮するための「食育」の重要性が注目されています。しかし、多忙な親世代にとって、栄養バランスの取れたお弁当を毎日準備することは大きな課題です。本書では、簡単でおいしい、スポーツをする中高生向けの栄養満点なお弁当レシピを多数紹介しています。アスリートの食事情報を専門に扱う株式会社アスリートフードマイスターが監修し、アスリートの「食」と「身体」について深く理解し、スポーツのための食事学の基礎知識を充実させています。
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