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ほったらかし快老術
９０歳現役医師が実践する
ほったらかし快老術
ISBN：9784022952950
定価：924円（税込）
発売日：2024年12月13日
新書判並製　 200ページ　 新書982　
 
元東大教授の90歳現役医師が自身の経験を交えながら、快い老い方を紹介する一冊。たいていのことはほったらかしでよく、大切なのは生きがいと骨。落ち目同士で群れない、手抜きしないでオシャレをする…など10の健康の秘訣を掲載。

【ASA配送】ほったらかし快老術

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